{"id":4323,"date":"2020-03-31T13:53:52","date_gmt":"2020-03-31T17:53:52","guid":{"rendered":"https:\/\/thehopenet.org\/blog2\/?p=4323"},"modified":"2020-08-27T10:13:31","modified_gmt":"2020-08-27T14:13:31","slug":"new-study-shows-exercise-may-slow-brain-aging-by-4-years","status":"publish","type":"post","link":"https:\/\/thehopenet.org\/blog2\/new-study-shows-exercise-may-slow-brain-aging-by-4-years\/","title":{"rendered":"New study shows exercise may slow brain aging by 4 years"},"content":{"rendered":"\n

Summary: <\/strong>Frequent exercise, such as walking, swimming, and dancing, was associated with less brain shrinkage in older adults. The effect of exercise in older people was equal to four fewer years of brain aging.<\/em><\/p>\n\n\n\n

https:\/\/www.aan.com\/PressRoom\/Home\/PressRelease\/3780<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

Summary: Frequent exercise, such as walking, swimming, and dancing, was associated with less brain shrinkage in older adults. The effect of exercise in older people was equal to four fewer years of brain aging. https:\/\/www.aan.com\/PressRoom\/Home\/PressRelease\/3780<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\nNew study shows exercise may slow brain aging by 4 years - HopeNet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehopenet.org\/blog2\/new-study-shows-exercise-may-slow-brain-aging-by-4-years\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New study shows exercise may slow brain aging by 4 years - HopeNet\" \/>\n<meta property=\"og:description\" content=\"Summary: Frequent exercise, such as walking, swimming, and dancing, was associated with less brain shrinkage in older adults. The effect of exercise in older people was equal to four fewer years of brain aging. https:\/\/www.aan.com\/PressRoom\/Home\/PressRelease\/3780\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thehopenet.org\/blog2\/new-study-shows-exercise-may-slow-brain-aging-by-4-years\/\" \/>\n<meta property=\"og:site_name\" content=\"HopeNet\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TheHopeNet\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-31T17:53:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-27T14:13:31+00:00\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thehopenet.org\/blog2\/#website\",\"url\":\"https:\/\/thehopenet.org\/blog2\/\",\"name\":\"HopeNet\",\"description\":\"A guiding light for those affected by Essential Tremor\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/thehopenet.org\/blog2\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thehopenet.org\/blog2\/new-study-shows-exercise-may-slow-brain-aging-by-4-years\/#webpage\",\"url\":\"https:\/\/thehopenet.org\/blog2\/new-study-shows-exercise-may-slow-brain-aging-by-4-years\/\",\"name\":\"New study shows exercise may slow brain aging by 4 years - HopeNet\",\"isPartOf\":{\"@id\":\"https:\/\/thehopenet.org\/blog2\/#website\"},\"datePublished\":\"2020-03-31T17:53:52+00:00\",\"dateModified\":\"2020-08-27T14:13:31+00:00\",\"author\":{\"@id\":\"https:\/\/thehopenet.org\/blog2\/#\/schema\/person\/8338336e37ab4f2c544dfd585aaf7a6d\"},\"breadcrumb\":{\"@id\":\"https:\/\/thehopenet.org\/blog2\/new-study-shows-exercise-may-slow-brain-aging-by-4-years\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thehopenet.org\/blog2\/new-study-shows-exercise-may-slow-brain-aging-by-4-years\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thehopenet.org\/blog2\/new-study-shows-exercise-may-slow-brain-aging-by-4-years\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thehopenet.org\/blog2\/\",\"url\":\"https:\/\/thehopenet.org\/blog2\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thehopenet.org\/blog2\/new-study-shows-exercise-may-slow-brain-aging-by-4-years\/\",\"url\":\"https:\/\/thehopenet.org\/blog2\/new-study-shows-exercise-may-slow-brain-aging-by-4-years\/\",\"name\":\"New study shows exercise may slow brain aging by 4 years\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/thehopenet.org\/blog2\/#\/schema\/person\/8338336e37ab4f2c544dfd585aaf7a6d\",\"name\":\"HopeNetAdmin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/thehopenet.org\/blog2\/wp-json\/wp\/v2\/posts\/4323"}],"collection":[{"href":"https:\/\/thehopenet.org\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehopenet.org\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehopenet.org\/blog2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thehopenet.org\/blog2\/wp-json\/wp\/v2\/comments?post=4323"}],"version-history":[{"count":1,"href":"https:\/\/thehopenet.org\/blog2\/wp-json\/wp\/v2\/posts\/4323\/revisions"}],"predecessor-version":[{"id":4324,"href":"https:\/\/thehopenet.org\/blog2\/wp-json\/wp\/v2\/posts\/4323\/revisions\/4324"}],"wp:attachment":[{"href":"https:\/\/thehopenet.org\/blog2\/wp-json\/wp\/v2\/media?parent=4323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehopenet.org\/blog2\/wp-json\/wp\/v2\/categories?post=4323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehopenet.org\/blog2\/wp-json\/wp\/v2\/tags?post=4323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}